Nov 20th 2019
SWEAT TEST with Go Tri SportsBenefits of a Sweat Test and creating a Personalized Hydration Strategy: 1. Eliminate chance of dehydration 2. Reduce to eliminate muscle cramping 3. Eliminate mental fati…
Read The Article
Aug 13th 2019
Allow me to put my coaching hat on for a moment. I promise I won’t get too geeky on y’all - maybe just a little - but hopefully this insight will provide some guidance to your running over the next co…
Read The Article
Feb 21st 2019
Suggested Read - Fit is Fit - Jonathan Beverly / February 4, 2019. This article really hits the mark. Hang’n in my shop everyday, I get the great fortune of talking with all…
Read The Article
Dec 20th 2018
Happy to report that we donated $1000 to the teachers at the Hilton Head Elementary IB school (money that will be used to purchase resources to educate our kids). This is money we raised during our Ra…
Read The Article
Dec 4th 2018
Runners - I will not be available to lead a track workout tomorrow. Its race week for me - any several others I believe (Buffalo Run, Kiawah Half Marathon, Daytona Challenge 70.3) - so its not the tim…
Read The Article
Oct 25th 2018
Happy to donate some proceeds from the Mundful Triathlon to @hhiseaturtle and @amberhesterkuehn - on behalf of Jean Rioux of Jiva Yoga Center and myself at Go Tri Sports. Thank you Candace @soul…
Read The Article
Oct 10th 2018
My friend Andrew Chafer (Putty) is racing the Hawaii Ironman World Championships this weekend (his race # is 733 for anyone wanting to track him). I think this is a great moment to tell Putty how damn…
Read The Article
Sep 5th 2018
Product Review by: DC RainmakerToday Garmin announced the Vivoactive 3 Music, which makes it the second Garmin wearable they’ve added music playback functionality into, following the Forerunner…
Read The Article
Sep 4th 2018
See and Be Seen, Day or Night Provides visual and audible alerts to warn of vehicles approaching from behind up to 153 yards (140 meters) awayTail light offers daylight visibility up to a mile away…
Read The Article
Aug 27th 2018
Announcing our End of Summer SALE this Saturday - September 1 - from 10a to 4p. This Saturday - we are turning our parking lot into a BIG tent sale. Join Go Tri Sport and Fuel Clothing (our neighbor)…
Read The Article
Feb 14th 2018
Nutrition is a HOT topic nowadays. Whether due to the fact that 2 billion people that inhabit our earth are considered obese - or, because you are seeking the plan to better your health, weight…
Read The Article
Jan 24th 2018
Alfred Olivetti of Go Tri Sports talks with Matthew Clark of Horizon Sports Medicine and Physical Therapy about when to ice and when to heat an injury.…
Read The Article